How to Get Rid of a Cold
How to get rid of a cold? The cold season can be a sad time of year as long as cold symptoms don’t go away.
Although there is no cure for the common cold, relief from symptoms can differentiate between feeling good or miserable. “One of the best things you can to recover from a cold is get plenty of rest. If you’re in need of a more comfortable mattress while you recover, check out those recommended by Sleepify.” You can revenue steps at home to help get rid of cold symptoms and get through the day.
Things You Should know.
- 1/2 tsp. Table salt
- Saline nasal spray
- Cold medicines
- Eucalyptus essential oil
- Large towel
How to cure a cold?
Steps to follow:
- The mixture of table salt and warm water helps soothe a sore throat.
- Mix 1/2 tsp table salt with a glass of hot water. Gargle with salt water for 30 seconds to ease a sore throat due to your cold.
- Put saline nasal spray in each nostril, according to directions.
- The saline solution relieves nasal congestion so you can breathe better and more comfortably.
- If you worry about sleeping due to cold symptoms, take medicine at night to relieve your symptoms and help you sleep.
- Use a humidifier to add wetness to your room or home. The humidifier helps relieve cold symptoms while reducing the ability of cold germs to thrive.
- The heat helps relieve nasal congestion. Dampen a cloth with water that is warm but does not burn the skin. Keep the fabric over your nose and cheeks.
- Place an insufficient drop of eucalyptus essential oil in a sink filled with hot, steaming water.
- Place a towel over your head and lean over the hot scented water.
- Stay there for 10 minutes so the steam and eucalyptus can clean the nasal passages.
- This article is merely informative. At oneHOWTO, we do not have the power to prescribe any medical treatment or make any diagnosis.
- We invite you to see a doctor in case of presenting any condition or discomfort.
- Blow your nose when necessary.
- Keep throat lozenges on hand to relieve a sore throat and cough.
- Also, rinse your hands often with soap and water to reduce the spread of germs.